Urinary incontinence during pregnancy – what happens, and how can you manage it?
One in three Danish women experiences urinary leakage during pregnancy. Read our guide with practical advice, exercises, and products that help you...
Read more
What is urinary incontinence in men?
Urinary incontinence affects many men. Read about types, causes, and how you can understand your experiences.
Read more
Everyday strategies and lifestyle tips for men with urinary incontinence
Get practical advice for everyday life with urinary incontinence. Small changes in routines and habits can provide greater control and less worry.
Read more
Training and self-effort against urinary incontinence
Strengthen bladder control and prevent urinary leakage with exercises and self-effort. Read about pelvic floor training, bladder training, and prac...
Read more
Physical causes of urinary incontinence in men
Urinary leakage in men often has physical causes. Gain insight into the prostate, bladder, nerves, and lifestyle factors that can affect bladder co...
Read more
Taboo and masculinity – why don't men talk about incontinence?
Why are men silent about urinary incontinence? Dive into shame, masculinity, and experiences many men can relate to.
Read more
Who is peeing in my pants??!!
Lene speaks candidly about her life, thoughts, and experiences: "Urinary incontinence! Nice and fancy word. Urination problems, well, a bit more hu...
Read more
Read and watch what Lene says during her latest visit
Lene has tested the new styles ultra "High Waist" and "Ultra Briefs"
Read more
How to help your loved ones with knowledge and break taboos
Helping a urinary incontinent person, especially if they are not open about it, requires a sensitive and respectful approach. Here are some steps y...
Read more
Sports and physical activities in men with urinary incontinence
When men fail to participate in sports or physical activities due to urinary incontinence, it can also affect their social relationships. They may ...
Read more
Break the Taboo
Open conversations about men and urinary incontinence: When men share their experiences and seek support from their networks, they may find that op...
Read more
Shall... Shall not.
Breaking the taboo around urinary incontinence, increasing awareness and creating openness can help reduce barriers and encourage more people to se...
Read more
A journey towards freedom
A woman's struggle and victory over urinary incontinence. Tina's story is a tale of courage and victory over urinary incontinence. Her journey unde...
Read more