Physical causes of urinary incontinence in men
Urinary incontinence in men can have many different physical causes, and understanding these can help you find solutions and gain better control over daily life. It is important to know that urine leakage is not unusual, and many experience similar symptoms.
Prostate and surgery
Enlarged prostate or surgeries such as prostate removal can affect the bladder's ability to hold urine. After surgeries, weak muscles or damaged nerves can lead to stress incontinence or mixed incontinence.
The bladder and overactive bladder
An overactive bladder can cause urge incontinence. The bladder sends signals to the brain to urinate too early, which can make it difficult to reach the toilet in time. Muscle and nerve function in the bladder play a central role.
Nerve damage and neurological diseases
Damage to the nerves controlling the bladder can lead to reflex incontinence. Diseases such as Parkinson's, multiple sclerosis, spinal cord injuries, or stroke can affect the signals between the bladder and brain.
Lifestyle and physical factors
- Overweight can increase pressure on the bladder.
- Smoking can affect blood circulation and muscle strength.
- Alcohol and caffeine can irritate the bladder.
- Lack of exercise can weaken the pelvic floor muscles.
Medication and hormonal factors
Certain medications can increase urine production or affect bladder control. Hormonal changes in men, especially with age, can also play a role in urine leakage.
Understanding the physical causes can give you insight into what is happening in the body and what measures can help. It can be a relief to know that many men experience the same challenges and that there are methods to gain better control and confidence in everyday life.
Also read our other articles for more knowledge and practical advice: What is urinary incontinence in men, Taboo and masculinity, and Exercises and self-effort.
